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1310 Tower Lane NE

Cedar Rapids, IA 52402 US

319-366-2518

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Monthly Newsletter

September 2018 Newsletter

Powell Chiropractic

Spotlight: NutrEval Testing

The NutrEval test is an advanced nutritional analysis designed to reveal nutritional imbalances or inadequacies. NutrEval evaluates the functional need for antioxidants, B-vitamins, minerals, essential fatty acids, amino acids, digestive support, and other select nutrients.

Nutrition of the month: Bone and Joint Health

CHONRO-RELIEF PLUS will help maintain your joint strength and elasticity while alieving pain and other symptoms. It has been clinically proven to lubricate the joints and strengthen the cartilage, reduce pain and inflammation by combining a highly-effective and absorbable blend of Glucosamine, Chondroitin, and MSN.

OSTEOBASE is a calcium supplement formulated with all of the precursors for calcium absorption and the enzymes for regulation. The addition of vitamins K2 and D3 ensure that calcium cannot be leached from your bones keeping them strong and healthy.

Both Chondro-Relief and Osteobase will be 10% off for the whole month of September 

Brain Train

Dr. Powell and Marsha Nieland are collaborating to share the latest research and protocols that are making a difference in brain health. This event will be help on Saturday September 29th at Fusion Yoga Studio! If you are interested in this event, please register with Fusion Yoga Studio directly via email at [email protected] 

RECODE

Dr. Powell is now certified in the Bredesen Protocol, which is the 1st program to Prevent and Reverse Cognitive decline. If you are interested in participating in Dr. Powell’s program, please speak to the front desk in regards to becoming a candidate.

 Important dates:

  • September 3rd –Happy Labor day the office will be closed
  • September 4th- Happy Birthday Dr. Shanahan!
  • September 7th-  The office will close at 12 pm
  • September 18th- The office will close at 5pm
  • September 29th- The Brain Train at Fusion Yoga Studio! 


Office Hours

Our Regular Schedule

Monday:

8 am - 12 pm

2 pm - 6 pm

Tuesday:

8 am

6 pm

Wednesday:

8 am - 12 pm

2 pm - 6 pm

Thursday:

Closed

Closed

Friday:

8 am

6 pm

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Locations

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "The staff at Powell Chiro is excellent- very professional, knowledgeable, efficient, and personable. I had a great experience and will come back in the future for additional adjustments, etc. as needed."
    John Bohn, 2017
  • "The therapies were successful beyond my wildest hopes, I went from bed-ridden to being able to be active."
    Charles, 2017

Featured Articles

Read about interesting topics

  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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