Accessibility View Close toolbar

1310 Tower Lane NE

Cedar Rapids, IA 52402 US


Open mobile navigation

Monthly Newsletter

November 2018 Newsletter

Powell Chiropractic

This month is Alzheimer's Awareness month 

Dr. Powell is now certified in the Bredesen Protocol, which is the 1st program to Prevent and Reverse Cognitive decline. If you think you or a loved one would be a good candidate, ask one of the staff members for more information as there some steps we can get you started on!

Dusty Swelha "Learning about the Y12SR Program" talk

Dusty Swehla, the founder of Panda Marie, will be speaking about the importance of wellness, stress reduction and primarily the Y12SR program. Yoga of 12-Step Recovery (Y12SR) is a holistic model designed to address the physical, mental and spiritual disease of addiction. This program is suitable for other "non-tradition" addictions, foods, negative self-thoughts/behaviors and much more!

Dusty is a local holistic provider who is helping others feel better naturally with holistic therapies such as Reiki, Life coaching, Aromatherapy, Yoga and much more!

Nutrition of the month: Viracid 

Viracid includes a powerful combination of key nutrients and botanical extracts that provide immediate support for immune challenges. You can take Viracid at the 1st signs of an illness to stop the progression of symptoms OR prevent an illness when everyone around you getting sick! Pick up more info at the front desk!

Spotlight:  Warrior Family Christmas

We are so excited to say that we are participating in the Warrior Family Christmas again this year! Feel free to make a donation towards any of the items on the wish list provided at the front desk. Then we will write your name and gift of choice on paper ornament to hang on our tree. Help us make an Iowa Military family’s Christmas extra special this year!

 Important dates:

  • November 7th- Dusty Swehla, Y12SR talk 
  • November 11th- Veterans Day 
  •   November 21st- We will be open until 12 pm
  •   November 22nd & 23rd- The office will be closed, Happy Thanksgiving! 
  •   November 30th- December 3rd- Dr. Powell will be out of the office.

Office Hours

Our Regular Schedule


8 am - 12 pm

2 pm - 6 pm


8 am

6 pm


8 am - 12 pm

2 pm - 6 pm





8 am

6 pm








Find us on the map


Reviews By Our Satisfied Patients

  • "The staff at Powell Chiro is excellent- very professional, knowledgeable, efficient, and personable. I had a great experience and will come back in the future for additional adjustments, etc. as needed."
    John Bohn, 2017
  • "The therapies were successful beyond my wildest hopes, I went from bed-ridden to being able to be active."
    Charles, 2017

Featured Articles

Read about interesting topics

  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More
  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

    Read More
  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

    Read More
  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

    Read More
  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

    Read More


Sign up for more articles